TEA - LYMPHATIC CLEANSE

There’s nothing a cup of tea can’t fix, or so they say... and there's some truth to that. With historical roots in East Asia, people of different cultures from around the world have been drinking tea for thousands of years. Science appears to support this practice.

Herbal teas are made from tisanes, which are blends or infusions of dried fruits, flowers, spices or herbs in water. Tisanes have been shown to offer medicinal effects. Be an informed consumer—many beverages marketed as "herbal tea" with "herbal tea benefits" are nothing more than sugary juice.

Is herbal tea good for you? Some herbal teas offer health-promoting properties and have been used as natural remedies for centuries. Tisanes have been shown to offer medicinal effects.

Keeping our lymphatic system draining is essential. Unlike the circulatory system, which has the heart pumping blood, the lymphatic system doesn’t have a pump. Instead, lymph fluid relies on the contraction of your muscles as it flows through lymph vessels. The lymph vessels are made up of muscular walls and one-way valves to prevent backflow. It's our body’s sewer system with the role of waste removal. Healthy lymphatic drainage does the following:

·       Removes toxins and waste from the body

·       Reduces swelling and puffiness

·       Relieves pressure and congestion

·       Improves Lymph flow

Exercise, massage and deep breathing can help but foods/herbs also play an essential role.

Ingrdients & Benefits:

• Cleavers - a powerhouse medicinal herb - sesquiterpenoids, aromatic compounds, fatty acids, chlorophylls and carotenoids, among others, have been identified in cleavers. Cleavers are believed to stimulate the lymphatic system, aiding in detoxification and reducing swelling. This can help with conditions like lymphedema and urinary tract infections. They may aid in digestion by stimulating bile production and reducing inflammation in the digestive tract. 
• Dandelion Leaf -  have been traditionally used to support the lymphatic system, kidneys, and bladder. Rich in potassium, the leaves become an effective diuretic to help reduce and remove excess fluid from the body
• Astralagus - offers the lymph system several cleansing and healing benefits. It can ease congestion and swelling
• Burdock Root -- natural diuretic that is loaded with antioxidants. amazing blood cleanser. high in fiber as well as vitamin B6, potassium and magnesium. helps induce lymphatic drainage and detoxification
• Calendula - is warming and drying to the body and one of the best lymphatic herbs which supports the healthy movement of lymph fluid in the body, vital to a functioning immune system.
• Mullein - A general decongestant for the lymphatic system that activates lymph circulation, especially of the neck and chest.
• Yarrow - improves lymph drainage
• Hibiscus - aids in detox by promoting lymphatic drainage and reduces swelling

Directions:  Steep 1 tablespoon tea in 8 oz. near boiling water for 10 - 15 minutes.  Strain and enjoy

Precautions:  If you are taking any prescription medications, it's important to check for potential interactions with herbs.

Statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.