TEA - HEALTHY GUT

There’s nothing a cup of tea can’t fix, or so they say... and there's some truth to that. With historical roots in East Asia, people of different cultures from around the world have been drinking tea for thousands of years. Science appears to support this practice.

Herbal teas are made from tisanes, which are blends or infusions of dried fruits, flowers, spices or herbs in water. Tisanes have been shown to offer medicinal effects. Be an informed consumer—many beverages marketed as "herbal tea" with "herbal tea benefits" are nothing more than sugary juice.

Is herbal tea good for you? Some herbal teas offer health-promoting properties and have been used as natural remedies for centuries. Tisanes have been shown to offer medicinal effects.

Marshmallow root and Slippery Elm bark form a protective layer that helps the gut to regenerate. Plantain soothes mucous membranes and draws out toxins from the gut.

Ingrdients: Plantain, Calendula, Chamomile, Slippery Elm Bark, Burdock Root, Marshmallow Root, Fennel Seeds, Artichoke Leaf, Yarrow, Lemon Balm

Plantain - contains several anti-inflammatory compounds, including flavonoids, terpenoids, glycosides, and tannin. Studies suggest that plantain may aid digestive issues like inflammatory bowel disease (IBD).

Calendula - supports the healing of gastric and intestinal through its vulnerary, anti-inflammatory, and antimicrobial actions.

Slippery Elm (Prebiotic) - is considered a prebiotic and producer of beneficial short-chain fatty acids (SCFAs). It helps support a healthy microbiome. It’s a demulcent and capable of soothing the lining of the stomach and intestines and reducing irritation. It may help treat symptoms associated with inflammatory bowel diseases like Crohn’s disease, ulcerative colitis, and irritable bowel syndrome (IBS).

Fennel – Is anti-inflammatory and anti-spasmodic so helps relax the muscles of the gastrointestinal system, reduce gas and help strengthen the gut lining.

Artichoke Leaf - a great source of fiber, which can help keep your digestive system healthy by promoting friendly gut bacteria, reducing your risk of certain bowel cancers. It contains inulin, a type of fiber which acts as a prebiotic.

Yarrow -   its anti-inflammatory properties help with stomach and intestinal inflammation

Directions: Soak 2 tblspns in 20 oz. filtered water overnight. In morning, simmer for 10 mins, strain and enjoy.

Re-use herbs the following day with 1 tblspn fresh herbs added to 20 oz. filtered water. Repeat for 3 days then discard old herbs.

Dosage:   2 cups daily

Precautions:  If you are taking any prescription medications, it's important to check for potential interactions with herbs.

Statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.